Hi, I’m Carly Buchanan, a qualified Nutritional Therapist with over 10 years of experience helping you improve your health through personalised nutrition. I take a friendly, supportive, and science-based approach to wellness, helping you feel your best - whether you’re managing chronic health conditions, navigating hormonal life changes, or simply aiming to optimise your wellbeing. I am currently studying for an MSc in Sports Nutrition with The IOPN (University of Portsmouth). Once qualified I will register with SENR (The Sports and Exercise Nutrition Register) who are regulated by the BDA (The Association of UK Dietitians). This will be a great addition to the professional standards bodies (BANT, CNHC, PSA) I am already registered with and will give you further assurance that your health is in great hands.
Before moving into nutritional therapy full time, I spent 30 years working with public and private healthcare teams. Working for a Global Prevention and Rehabilitation Company, I supported orthopaedic surgeons and their patients from pre-surgery preparation to post-surgical recovery with long-term joint pain management. I’ve worked closely with Physios in the NHS, HSE Ireland, and private hospitals across Ireland, and I firmly believe that motion is medicine - a philosophy I bring into my current practice, where nutrition, movement, and lifestyle go hand in hand.
I can help you manage chronic health conditions through personalised nutrition and lifestyle support. These include:
Combining my medical industry background with my expertise in nutrition allows me to understand your challenges from both a clinical and practical perspective. I also bring a deep understanding of what thriving businesses need when it comes to health, performance, and resilience - ideal if you’re seeking workplace wellness or executive health support.
If you’re ready to take the next step in your health journey, I’m here to guide you with compassion, clarity, and proven strategies.
